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Possibly the oldest extant text about Hatha Yoga, The Hatha Yoga Pradipika was written about the 15th century.
Written in the 16th century by Swama Svatamarama, this book is concerned with the physical postures and breathing exercises of hatha yoga. It also provides detailed information about the Kundalini, the divine force or energy which is awakened through the practice of yoga.
- Sales Rank: #82471 in eBooks
- Published on: 2015-07-16
- Released on: 2015-07-16
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Five Stars
By ABA, Ph.D.
A masterpiece!!! Don't miss it if you are in the Ashtanga/Raja Yoga path.
0 of 0 people found the following review helpful.
Five Stars
By Alvaro L Jaimes
Another important book for those looking forward to "light"
0 of 0 people found the following review helpful.
Enjoyed learning more about hatha yoga
By JBG
I thought it was an interesting read.
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