Ebook Becoming the Person You Can Become: The Complete Guide to Self-Transformation, by Alvin R. Mahrer PhD
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Becoming the Person You Can Become: The Complete Guide to Self-Transformation, by Alvin R. Mahrer PhD
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Drawing from the humanistic traditions of Abraham Maslow, Carl Rogers, and Eugene Gendlin, this guide presents a method for tapping emotions as a vehicle for personal growth. Psychologist Alvin Mahrer’s self-guided program is not in opposition to traditional therapy but rather complements it. By combining meditation with experiential therapy, the author takes readers through a process of self-transformation to develop their unique potential. He offers a set of simple, effective techniques to cast off the remnants of past experience and achieve creative growth and change.
- Sales Rank: #2627380 in Books
- Brand: Brand: Bull Publishing Company
- Published on: 2001-10-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .90" w x 6.00" l, 1.29 pounds
- Binding: Paperback
- 430 pages
- Used Book in Good Condition
About the Author
Alvin R. Mahrer, PhD, is a professor emeritus at the school of psychology at the University of Ottawa. A fellow of the American Psychological Association and past president of its psychotherapy division, Mahrer has published 11 books on experiential psychotherapy and holds dozens of lectures and workshops each year in Africa, Asia, and Europe.
Most helpful customer reviews
3 of 5 people found the following review helpful.
This methode is really working
By Karl Beer
I met Al Mahrer 3 Years ago and I did till now 20 - 30 Sessions in the way which is explained in the book. Is is a powerfull way to overcome deep-sitting problems connect with experiences you have in your life.- situations, etc. Exspecially I worked with life-scenes which were very early in my life and I got really released from bad an terible feelings an more and more of my potentalities got developed and still developing.
Karl Beer
2 of 4 people found the following review helpful.
This methode is really working
By Karl Beer
I met Al Mahrer 3 Years ago and I did till now 20 - 30 Sessions in the way which is explained in the book. Is is a powerfull way to overcome deep-sitting problems connect with experiences you have in your life.- situations, etc. Exspecially I worked with life-scenes which were very early in my life and I got really released from bad an terible feelings an more and more of my potentalities got developed and still developing.
Karl Beer
2 of 5 people found the following review helpful.
This methode is really working
By Karl Beer
I met Al Mahrer 3 Years ago and I did till now 20 - 30 Sessions in the way which is explained in the book. Is is a powerfull way to overcome deep-sitting problems connect with experiences you have in your life.- situations, etc. Exspecially I worked with life-scenes which were very early in my life and I got really released from bad an terible feelings an more and more of my potentalities got developed and still developing.
Karl Beer
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